Σάββατο, 3 Μαρτίου 2018

Ben Askren: 2-1 Hammerlock and Single Hook Control to Mount

Askren often uses BJJ type controls like the over-under (aka the "seatbelt") but where he shines is when he applies wrestling groundfighting to his offensive MMA game. Instead of using the seatbelt to control someone's back, he uses 'leg rides" where you only have one hook in. In the gif below, from a leg ride he traps his opponents arm behind his back and goes to mount.